Skip to content

Pope says switch off smartphones to make ‘space for silence’ in Lent

Pope Leo XIV addresses pilgrims gathered in St. Peter’s Square at the Vatican for the recitation of the Angelus on Feb. 22, 2026. | Credit: Vatican Media

At the Angelus, Pope Leo XIV also urged an immediate ceasefire in Ukraine as the war approaches its fourth year, insisting peace “cannot be postponed.”

Pope Leo XIV urged Catholics to switch off their cellphones during Lent to create room for silence and prayer, while also calling Sunday for an immediate ceasefire in Ukraine as the war approaches its fourth year.

“Let us create space for silence by turning off televisions, radios, and cellphones for a while,” the pope said during his Angelus address. “Let us meditate on the word of God, approach the sacraments, and listen to the voice of the Holy Spirit, who speaks to us in our heart. Let us also listen to one another — in our families, workplaces, and communities.”

The pope invited the faithful to view Lent as “a luminous path” of “prayer, fasting, and almsgiving,” saying these practices can renew cooperation with God “in the crafting of our lives as a unique masterpiece,” allowing the Lord to “cleanse the stains and heal the wounds of sin” until life reaches “the fullness of love — the only source of true happiness.”

Leo warned that Lent is “a demanding journey” and that there is “always the risk of discouragement or of being drawn to easier paths to satisfaction, such as wealth, fame, and power.” Such temptations, he said, “are merely poor substitutes for the joy for which we were created,” and ultimately leave people “dissatisfied, restless, and empty.”

He cited St. Paul VI’s teaching that penance, “far from impoverishing our humanity,” instead “enriches, purifies, and strengthens it,” guiding believers toward a horizon that has “as its aim love and surrender to God.”

The pope also urged care for those on the margins: “Let us dedicate time to those who are alone, especially the elderly, the poor, and the sick,” he said, adding that by giving up what is superfluous, “we can share what we save with those in need.”

After the Angelus, Leo turned to Ukraine, marking four years since the start of the war. “Peace cannot be postponed,” he said, calling it “an urgent necessity that must find a home in our hearts and be translated into responsible decisions.”

“My heartfelt thoughts remain focused on the tragic situation unfolding before the eyes of the whole world: so many victims, so many lives and families shattered, such immense destruction, such unspeakable suffering!” he said, adding: “Every war is truly a wound inflicted upon the entire human family.”

He renewed his appeal “that the weapons fall silent,” that “the bombings cease,” and that “an immediate ceasefire be reached,” urging dialogue to be strengthened “to pave the way toward peace.” He invited prayers for “the embattled people of Ukraine” and for all who suffer from war, “that the long-awaited gift of peace may shine upon our days.”

He concluded the Angelus by entrusting the Lenten journey of the faithful to Mary: “We entrust our Lenten journey to the Virgin Mary, our mother who always assists her children in times of trial.”

This story was first published in two parts by ACI Prensa, the Spanish-language sister service of EWTN News, and has been translated and adapted by EWTN News English.

Receive the most important news from EWTN Vatican via WhatsApp. It has become increasingly difficult to see Catholic news on social media. Subscribe to our free channel today

Share

Would you like to receive the latest updates on the Pope and the Vatican

Receive articles and updates from our EWTN Newsletter.

More news related to this article

Pope Francis: ‘God Does Not Pass By Without Looking For Those Who are Lost’

Pope Francis on Wednesday said Jesus continues to go out in search of those who are lost or without hope in a catechesis titled “Jesus Christ Our Hope.”

U.S. nuncio: Bishops must foster missionary zeal

A major challenge facing U.S. bishops today is to move faithful Catholics from private faith to a missionary commitment to lead others to Christ, the apostolic nuncio to the United States said Tuesday.

Vatican News: Pope Francis talks about Homosexuality and Confirms Apostolic Journey to Dubai

Welcome to this week’s Vaticano Updates! Stay informed with the latest news from Pope Francis and the Vatican.

Pope Leo XIV calls for responsibility, dialogue to end escalating Israel-Iran violence

Pope Leo XIV renewed the Church’s calls for nuclear disarmament and peaceful dialogue one day after Israel launched missile strikes on Iran.

Pope Leo XIV will not travel to the United States in 2026, Vatican says

The pontiff is expected to travel to Africa in April, visit Peru later this year, and make a

Caritas Internationalis Elects New Leadership and Charts a Path Forward

Caritas Internationalis Welcomes Scottish Humanitarian Leader as New Secretary General

LIVE
FROM THE VATICAN

Be present live on EWTNVatican.com