Skip to content

Pope says switch off smartphones to make ‘space for silence’ in Lent

Pope Leo XIV addresses pilgrims gathered in St. Peter’s Square at the Vatican for the recitation of the Angelus on Feb. 22, 2026. | Credit: Vatican Media

At the Angelus, Pope Leo XIV also urged an immediate ceasefire in Ukraine as the war approaches its fourth year, insisting peace “cannot be postponed.”

Pope Leo XIV urged Catholics to switch off their cellphones during Lent to create room for silence and prayer, while also calling Sunday for an immediate ceasefire in Ukraine as the war approaches its fourth year.

“Let us create space for silence by turning off televisions, radios, and cellphones for a while,” the pope said during his Angelus address. “Let us meditate on the word of God, approach the sacraments, and listen to the voice of the Holy Spirit, who speaks to us in our heart. Let us also listen to one another — in our families, workplaces, and communities.”

The pope invited the faithful to view Lent as “a luminous path” of “prayer, fasting, and almsgiving,” saying these practices can renew cooperation with God “in the crafting of our lives as a unique masterpiece,” allowing the Lord to “cleanse the stains and heal the wounds of sin” until life reaches “the fullness of love — the only source of true happiness.”

Leo warned that Lent is “a demanding journey” and that there is “always the risk of discouragement or of being drawn to easier paths to satisfaction, such as wealth, fame, and power.” Such temptations, he said, “are merely poor substitutes for the joy for which we were created,” and ultimately leave people “dissatisfied, restless, and empty.”

He cited St. Paul VI’s teaching that penance, “far from impoverishing our humanity,” instead “enriches, purifies, and strengthens it,” guiding believers toward a horizon that has “as its aim love and surrender to God.”

The pope also urged care for those on the margins: “Let us dedicate time to those who are alone, especially the elderly, the poor, and the sick,” he said, adding that by giving up what is superfluous, “we can share what we save with those in need.”

After the Angelus, Leo turned to Ukraine, marking four years since the start of the war. “Peace cannot be postponed,” he said, calling it “an urgent necessity that must find a home in our hearts and be translated into responsible decisions.”

“My heartfelt thoughts remain focused on the tragic situation unfolding before the eyes of the whole world: so many victims, so many lives and families shattered, such immense destruction, such unspeakable suffering!” he said, adding: “Every war is truly a wound inflicted upon the entire human family.”

He renewed his appeal “that the weapons fall silent,” that “the bombings cease,” and that “an immediate ceasefire be reached,” urging dialogue to be strengthened “to pave the way toward peace.” He invited prayers for “the embattled people of Ukraine” and for all who suffer from war, “that the long-awaited gift of peace may shine upon our days.”

He concluded the Angelus by entrusting the Lenten journey of the faithful to Mary: “We entrust our Lenten journey to the Virgin Mary, our mother who always assists her children in times of trial.”

This story was first published in two parts by ACI Prensa, the Spanish-language sister service of EWTN News, and has been translated and adapted by EWTN News English.

Receive the most important news from EWTN Vatican via WhatsApp. It has become increasingly difficult to see Catholic news on social media. Subscribe to our free channel today

Share

Would you like to receive the latest updates on the Pope and the Vatican

Receive articles and updates from our EWTN Newsletter.

More news related to this article

Experts Champion Catholic Church’s Role To Promote Child Safety In AI Sphere

The Vatican is partnering with tech leaders, governments, scholars, and NGOs to combat child abuse and exploitation both in person and online, including in AI.

Historic St. Mark’s Basilica in Venice, Italy, Will Host Pope Francis This Weekend

This weekend, on Sunday, April 28, Pope Francis will celebrate Mass in St. Mark’s Square during a one-day trip to Venice, Italy. Afterward, he will privately venerate the relics of St. Mark the Evangelist inside the basilica.

Bishop Álvarez chosen by Pope Francis to participate in Synod on Synodality

Exiled Nicaraguan Bishop Rolando Álvarez is slated to be among the participants in the second and last session of the Synod of Synodality, set to take place at the Vatican next month from Oct. 2–27.

Pope Francis to travel to Mongolia on Aug. 31

The Vatican announced Saturday that Pope Francis will visit Mongolia, the world’s most sparsely populated sovereign country. The

Faith, Mission, and Martyrdom: The Legacy of St. Ralph Sherwin at the English College in Rome

In honor of “Martyrs' Day" at the Venerable English College, EWTN Vatican Bureau Chief Andreas Thonhauser interviewed the College’s Rector, Father Stephen Wang.

Pope Francis At General Audience: Jesus Gives Us The ‘Grace of Not Fearing’

Pope Francis on Wednesday continued his yearlong jubilee catechesis series on “Jesus Christ Our Hope,” emphasizing that those who trust in God have no reason to fear.

LIVE
FROM THE VATICAN

Be present live on EWTNVatican.com