Skip to content

Meet the Athletic Pope: Leo XIV’s Workout Routine and Why It Matters

The Omega Fitness Club has become the most famous gym in Rome in recent weeks. That’s because one of its more than 1,000 members became Pope Leo XIV on May 8th.

The Omega Fitness Club has become the most famous gym in Rome in recent weeks. That’s because one of its more than 1,000 members became Pope Leo XIV on May 8th.

FIND THE POPE’S BIOGRAPHY HERE

Omega Fitness Club President, Alessandro Tamburlani, says:

“I won’t lie—I let out a loud shout! It was a joy that felt double, even triple. First, the joy of having a new Holy Father after a time of deep mourning. Then, the joy of knowing that he’s a truly remarkable person. And finally, the joy of realizing that he’s someone we all had the chance to meet right here at the gym.”

When he was Prefect of the Dicastery for Bishops, Cardinal Robert Francis Prevost often took long walks around the Borgo neighborhood, just steps from St. Peter’s Square. He lived in a simple apartment on Via di Porta Angelica, very close to this gym, until less than two months ago, when he moved into a residence reserved for senior Vatican officials in the Sant’Uffizio building, which also houses the Dicastery for the Doctrine of the Faith.

Tamburlani notes, “He was just like any other member you’ve seen here today. He wore simple workout clothes like everyone else. Often, he was accompanied by his assistant while he trained.”

A well-known tennis enthusiast, then-Cardinal Robert Francis Prevost would spend his free time using the cardio machines, but also the stationary bikes and treadmills, designed to improve cardiovascular endurance and burn calories. A fitness-conscious Pope, offering an example of the importance of leading a healthy lifestyle.

Tamburlani highlights, “He’s a small beacon that shows us all: if he can do it, we can all take care of ourselves and exercise.”

Further he thinks, “It’s a great message for all of us. In today’s fast-paced world, where we’re constantly rushing, it encourages us to become more aware of our bodies and to start taking control of them.

“Leading us toward an excellent experience that combines spirituality and physical training.”

At the gym, they don’t know whether he will continue his workouts there, but they confirm that Leo XIV remains a registered member, and they’re ready to welcome him anew with open arms.

SIGN UP FOR OUR NEWSLETTER HERE 

Adapted by Jacob Stein

Produced by Victoria Cardiel; Camera: Patrick Leonard; Video Editor: Patrick Leonard; Special thanks & Credits: Omega Fitness Club  

Receive the most important news from EWTN Vatican via WhatsApp. It has become increasingly difficult to see Catholic news on social media. Subscribe to our free channel today

Share

Would you like to receive the latest updates on the Pope and the Vatican

Receive articles and updates from our EWTN Newsletter.

More news related to this article

Papal trip confirmed: Here is what Pope Francis will do in Corsica on Dec. 15

The Holy See on Saturday confirmed the rumors that Pope Francis will undertake a one-day apostolic journey to Corsica next month — marking the first-ever papal visit to the island most famous for being Napoleon Bonaparte’s birthplace.

Explainer: Why Eastern And Western Easter Dates Differ — And Why 2025 Is Different

While Easter dates usually differ between Eastern and Western Christians, this year both Easter celebrations land on the same day — a coincidence that could be an opportunity for progress in ecumenical dialogue.

Pope Francis takes on critics in forthcoming memoir, says he won’t be resigning

Pope Francis has no plans to resign from office — though he says some in the Church wish he would.

Pope Francis: Vulnerability threatens the ‘culture of efficiency’

  Sickness and vulnerability is scary because it is a threat to the culture of efficiency, Pope Francis

Vatican Cracks Down On Illegal Entry Into Its Territory

The Vatican City State has toughened sanctions for those who try to illegally enter its territory in areas where free access is not allowed.

Italian government leads participants in Catholic Church’s jubilee this weekend

Members of Italy’s local and national governments will be the main participants in events for the Catholic Church’s Jubilee of Government Leaders on June 21–22, part of the wider Jubilee of Hope.

LIVE
FROM THE VATICAN

Be present live on EWTNVatican.com