Skip to content

Meet the Athletic Pope: Leo XIV’s Workout Routine and Why It Matters

The Omega Fitness Club has become the most famous gym in Rome in recent weeks. That’s because one of its more than 1,000 members became Pope Leo XIV on May 8th.

The Omega Fitness Club has become the most famous gym in Rome in recent weeks. That’s because one of its more than 1,000 members became Pope Leo XIV on May 8th.

FIND THE POPE’S BIOGRAPHY HERE

Omega Fitness Club President, Alessandro Tamburlani, says:

“I won’t lie—I let out a loud shout! It was a joy that felt double, even triple. First, the joy of having a new Holy Father after a time of deep mourning. Then, the joy of knowing that he’s a truly remarkable person. And finally, the joy of realizing that he’s someone we all had the chance to meet right here at the gym.”

When he was Prefect of the Dicastery for Bishops, Cardinal Robert Francis Prevost often took long walks around the Borgo neighborhood, just steps from St. Peter’s Square. He lived in a simple apartment on Via di Porta Angelica, very close to this gym, until less than two months ago, when he moved into a residence reserved for senior Vatican officials in the Sant’Uffizio building, which also houses the Dicastery for the Doctrine of the Faith.

Tamburlani notes, “He was just like any other member you’ve seen here today. He wore simple workout clothes like everyone else. Often, he was accompanied by his assistant while he trained.”

A well-known tennis enthusiast, then-Cardinal Robert Francis Prevost would spend his free time using the cardio machines, but also the stationary bikes and treadmills, designed to improve cardiovascular endurance and burn calories. A fitness-conscious Pope, offering an example of the importance of leading a healthy lifestyle.

Tamburlani highlights, “He’s a small beacon that shows us all: if he can do it, we can all take care of ourselves and exercise.”

Further he thinks, “It’s a great message for all of us. In today’s fast-paced world, where we’re constantly rushing, it encourages us to become more aware of our bodies and to start taking control of them.

“Leading us toward an excellent experience that combines spirituality and physical training.”

At the gym, they don’t know whether he will continue his workouts there, but they confirm that Leo XIV remains a registered member, and they’re ready to welcome him anew with open arms.

SIGN UP FOR OUR NEWSLETTER HERE 

Adapted by Jacob Stein

Produced by Victoria Cardiel; Camera: Patrick Leonard; Video Editor: Patrick Leonard; Special thanks & Credits: Omega Fitness Club  

Receive the most important news from EWTN Vatican via WhatsApp. It has become increasingly difficult to see Catholic news on social media. Subscribe to our free channel today

Share

Would you like to receive the latest updates on the Pope and the Vatican

Receive articles and updates from our EWTN Newsletter.

More news related to this article

Pope Francis: Christ the Good Shepherd ‘looks for us until he finds us’ when we’re lost

Pope Francis reflected on the image of Christ as the Good Shepherd during his Regina Caeli address Sunday, noting that it is a role characterized by his sacrificial love.

The Pilgrimage to the Roman Catacombs and St. Philip Neri: A School of Spirituality

Today Synod participants are pilgrims to the catacombs in Rome.

Catholic Church statistics: Catholic population declines in Europe, grows in rest of the world

The Catholic population in Europe declined by nearly half a million in 2022, but continued to grow in

Remembering St. Bernard of Clairvaux: Monastic reformer and adviser to popes

Every year on Aug. 20, the Catholic Church honors St. Bernard of Clairvaux, the 12th-century monk who helped to build up the Cistercian order — some of whom are known today as the Trappists.

Roman Nights: Exploring the Theme of Vocations in Today’s World – What Happened to Our Vocations?

Join us for an engaging evening at the International Center for Mission and Formation, hosted by the EWTN

Pope Francis Shares With Seminarians That His Mom Did Not Want Him To Enter Seminary

Pope Francis discussed in a Jan. 30 audience with seminarians and formators from the ecclesiastical province of Valencia in Spain how his mother put up quite a bit of resistance to his entering the seminary.

LIVE
FROM THE VATICAN

Be present live on EWTNVatican.com