Skip to content

Meet the Athletic Pope: Leo XIV’s Workout Routine and Why It Matters

The Omega Fitness Club has become the most famous gym in Rome in recent weeks. That’s because one of its more than 1,000 members became Pope Leo XIV on May 8th.

The Omega Fitness Club has become the most famous gym in Rome in recent weeks. That’s because one of its more than 1,000 members became Pope Leo XIV on May 8th.

FIND THE POPE’S BIOGRAPHY HERE

Omega Fitness Club President, Alessandro Tamburlani, says:

“I won’t lie—I let out a loud shout! It was a joy that felt double, even triple. First, the joy of having a new Holy Father after a time of deep mourning. Then, the joy of knowing that he’s a truly remarkable person. And finally, the joy of realizing that he’s someone we all had the chance to meet right here at the gym.”

When he was Prefect of the Dicastery for Bishops, Cardinal Robert Francis Prevost often took long walks around the Borgo neighborhood, just steps from St. Peter’s Square. He lived in a simple apartment on Via di Porta Angelica, very close to this gym, until less than two months ago, when he moved into a residence reserved for senior Vatican officials in the Sant’Uffizio building, which also houses the Dicastery for the Doctrine of the Faith.

Tamburlani notes, “He was just like any other member you’ve seen here today. He wore simple workout clothes like everyone else. Often, he was accompanied by his assistant while he trained.”

A well-known tennis enthusiast, then-Cardinal Robert Francis Prevost would spend his free time using the cardio machines, but also the stationary bikes and treadmills, designed to improve cardiovascular endurance and burn calories. A fitness-conscious Pope, offering an example of the importance of leading a healthy lifestyle.

Tamburlani highlights, “He’s a small beacon that shows us all: if he can do it, we can all take care of ourselves and exercise.”

Further he thinks, “It’s a great message for all of us. In today’s fast-paced world, where we’re constantly rushing, it encourages us to become more aware of our bodies and to start taking control of them.

“Leading us toward an excellent experience that combines spirituality and physical training.”

At the gym, they don’t know whether he will continue his workouts there, but they confirm that Leo XIV remains a registered member, and they’re ready to welcome him anew with open arms.

SIGN UP FOR OUR NEWSLETTER HERE 

Adapted by Jacob Stein

Produced by Victoria Cardiel; Camera: Patrick Leonard; Video Editor: Patrick Leonard; Special thanks & Credits: Omega Fitness Club  

Receive the most important news from EWTN Vatican via WhatsApp. It has become increasingly difficult to see Catholic news on social media. Subscribe to our free channel today

Share

Would you like to receive the latest updates on the Pope and the Vatican

Receive articles and updates from our EWTN Newsletter.

More news related to this article

Cardinal Versaldi Celebrates 80th Birthday: 120 Electors Await Consistory

Cardinal Giuseppe Versaldi Celebrates 80th Birthday and Steps Away from Future Conclaves

What Is a Catholic Cemetery?

The history of how the cemetery came to represent many forms — religious, civic, military, private — but

More Than 20,000 Pilgrims From 90 countries To Participate In Jubilee Of The Sick

More than 20,000 pilgrims from 90 countries will participate in the Jubilee of the Sick and Health Care Workers at the Vatican this weekend.

Mosaic bearing Pope Leo XIV’s portrait readied for St. Paul Outside the Walls

A mosaic portrait of Pope Leo XIV for installation in St. Paul Outside the Walls Basilica was presented

Builders AI Forum: A.I. at the Church’s Service

ROME, ITALY — From November 6th to 7th, experts in artificial intelligence, technology companies, and investors gathered at

EWTN Celebrates 10 Years of Italian Language ACI Stampa

On Monday, September 8, 2025, the EWTN family gathered at its Rome offices to celebrate the 10th anniversary of ACI Stampa.

LIVE
FROM THE VATICAN

Be present live on EWTNVatican.com